Laugh just for the health of it.
Welcome!
I’m Sharon Stewart, otherwise known as Shazza or the Witty nurse.
I have worked for many years in nursing—helping people through all kinds of common and life-threatening health problems. Through this time, I discovered something that has now become a big part of my life—Laughter Yoga!
As a Laughter Yoga Leader and Trainer, I have had the opportunity to spread and share the many health and social benefits of laughter, breath and connection into many sectors.
Did you know laughter yoga can improve culture and productivity in your workplace?
Learn how ‘Laughter Yoga’ can help with stress management, productivity, general health and mindfulness.Â
Learn different breathing techniques to help you calm the mind and body in a safe environment. Â
Did you know that laughter yoga can help minimise the effects of stress and anxiety?
Ground yourself with Sharon's Happydemic today!
Learn to be in the present moment with mindful breathing.
We work with some incredible people
