Sharon's Happydemic

Laugh just for the health of it.

Welcome!

I’m Sharon Stewart, otherwise known as Shazza or the Witty nurse. 

I have worked for many years in nursing—helping people through all kinds of common and life-threatening health problems. Through this time, I discovered something that has now become a big part of my life—Laughter Yoga!

As a Laughter Yoga Leader and Trainer, I have had the opportunity to spread and share the many health and social benefits of laughter, breath and connection into many sectors.

Did you know laughter yoga can improve culture and productivity in your workplace?

Learn how ‘Laughter Yoga’ can help with stress management, productivity, general health and mindfulness. 

Learn different breathing techniques to help you calm the mind and body in a safe environment.  

Bring yourself into the present moment by learning how to meditate in a relaxing group environment.
Learn about Laughter Yoga through training workshops with Sharon’s Happydemic.
Interested but not sure where to start? Come along to one of our local events and try it out for yourself!

Did you know that laughter yoga can help minimise the effects of stress and anxiety?

Ground yourself with Sharon's Happydemic today!

We have a happy community!

Learn to be in the present moment with mindful breathing.

We work with some incredible people